1. Canned Tomatoes

Canned tomatoes refer to tomatoes that have been skinned and sealed in a can, typically with a liquid like juice or puree. They offer a convenient and cost-effective alternative to fresh tomatoes, remaining available throughout the year. Many individuals favor the taste and consistency of canned tomatoes, particularly when fresh ones are out of season.

Did you know that fresh tomatoes are very good for your health and even help you prevent cancer? Pay attention! This is not the case with canned tomatoes. It’s crucial to note a significant difference in health benefits between fresh and canned tomatoes. While fresh tomatoes are renowned for their health benefits, including cancer prevention, canned tomatoes present a potential health concern due to the presence of bisphenol A (BPA) in the can lining. Research indicates that BPA can disrupt hormonal activities and gene function, particularly concerning when acidic foods like tomatoes are involved. The acidity can prompt the release of BPA into the tomatoes, posing health risks such as cancer, heart disease, and fertility issues.

To prioritize your health, it’s advisable to opt for alternatives such as tomatoes in glass containers or fresh tomatoes, steering clear of canned varieties.

On the next pages you will see the foods you really shouldn’t eat anymore!